Is paying attention to the present moment good for you or all hype? Pause your to-do list, put your phone away and join Holland Hospital on July 19 for Great Minds Think Mindfully.
Dr. April Yuki, neurologist and mindfulness advocate, and Mark Bombara, licensed psychologist, will share techniques and reveal how practicing mindfulness can help you live a healthier, more balanced and fulfilling life.
Our FREE Healthy Life Talks are open to the public.
Reserve your seat today at hollandhospital.org.